Every day, you're scrolling through all of the conflicting advice on social media, downloading new podcast episodes, reading books, and absorbing your friends vastly different experiences, all while googling every little question--- yet somehow, you feel more overwhelmed, unprepared and unsure of what actually matters.

When are you going to stop with the content overload & start tuning into what REALLY matters for you and your birth???

Hear from Megan:
“This is exactly what I needed, what every pregnant mama needs. Labor & giving birth is truly about mindset. Regardless of how you choose to give birth, this class can benefit you.”

Created for Birth is
FOR you if:

You want practical, evidence based tools to support your body's natural process & to manage the intensity of labor to prepare for a natural birth experience and grace filled postpartum period.
Desire to feel deeply connected to God's plan for your birth experience and lean into his peace, no matter how your birth unfolds.
You want to learn how to advocate for yourself, make informed decisions, and trust your intuition to support a natural birth.
You want to learn mindfulness based practices, like yoga, breath work, and meditation to prepare mentally for birth.

Created for Birth course
is NOT for you if:

You're looking for a strictly medical or secular childbirth course without faith integration.
You want all the medical interventions from the beginning and don't want to learn how to minimize them.
You're just planning to go with the flow and let the medical professionals make decisions for you.
You're not interested in learning mindful strategies, movement, and other tools to help your body progress naturally through labor.
You're not willing to invest time in preparing your mind, body, and spirit for birth.

This is what Melissa had to say..
“I often felt encouraged, equipped, and carried a growing sense of confidence, preparedness, and of not being alone going through pregnancy and heading towards childbirth after this class.”

Imagine feeling prepared in a way that brings you peace - without fear - because you're confident in your OWN voice and your ability to focus in when things feel intense.

You feel strong and capable, connected to your own body & trusting your abilities and God's strength within you. Instead of questioning if you can handle labor, you know that your body was created for this!

You are clear on what actually matters, confident in your decisions, and filtering every piece of advice you hear through that lens, without allowing it to add to your overwhelm.

Do you like details?
Yeah, me too! Here you go!

Module 1: Trust Your Body As God Designed
Trust your body's design for pregnancy and birth. We will learn about the stages of labor and how birth hormones were designed to perfectly support your body through labor.

Module 2: Create Space
Create a space both mentally and physically that supports the birth you want & that prepare your body in a way that helps baby settle into an optimal position.

Module 3: Build & Receive Strength
Explore each stage of labor and tools to communicate effectively and stay present, focused, and progressing. We will cover comfort measures to avoid interventions here.

Module 4: Feel Empowered
Advocate for yourself and avoid unnecessary interventions through education & learning how to navigate making decisions during, before, and after birth.

Module 5: Surrender
Understand common variations of labor & how to adapt to changes. We will tie it all together to create your birth preference plan. Get all your logistical questions answered here too! ;)

Module 6: Grace & Acceptance
Care for yourself and your baby by both mentally and physically preparing for your transition into motherhood. We will cover the basics of newborn care and postpartum support.

Created For Birth
includes:

6 modules with research based video lessons
Mindfulness Practices for each module - prenatal yoga, meditation, journaling and breath work
Workbook for notes & processing through information
Additional Resources

I need this now!